Summary
This 60-minute ESL lesson for B2 learners explores Sleep science: discussing cause and effect through a real video. Across 6 interactive exercises, you'll develop listening comprehension, vocabulary, speaking skills — all built around authentic English content.
What you'll practise:
- 5 key vocabulary items with definitions and usage notes
Lesson activities (6 exercises)
Each exercise builds on the previous one. Work through them in order for the best learning experience.
- Warm-up — Discussion questions to activate what you already know about the topic.
- Watch — Watch the video and note the main arguments and examples.
- Comprehension — Answer questions to check your understanding of the main ideas and supporting details.
- Vocabulary — Learn key words and expressions from the video, with definitions and usage notes.
- True / False — Test your detailed understanding — decide if each statement matches the source.
- Discussion — Reflect on the topic and share your opinions using the language you've learned.
Vocabulary
This lesson introduces 5 key terms drawn directly from the video:
- To be wired — to be unusually energetic, alert, or tense, often from consuming a stimulant like caffeine.
- To wear off — for the effects of something (like medicine, a drink, or a feeling) to gradually decrease and disappear.
- To toss and turn — to move around restlessly in bed because you are unable to sleep.
- A light sleeper — a person who is easily woken up by noise or other disturbances.
- To knock someone out — to cause someone to fall asleep very quickly and deeply.
Grammar
This lesson includes a grammar focus with clear explanations and practice exercises.

